Push Ups & Planks

Home Forums Training & Preparation Push Ups & Planks

  • This topic is empty.
Viewing 1 post (of 1 total)
  • Author
  • #39498 Reply
    The Green Guardian

    I’ve been doing lots of push ups and planks lately and it seems like my back is sore. Idk if my technique is wrong but I don’t think it is because I try to keep myself as level as possible. With the planks especially I feel like my abs aren’t burning as much as they used to and somehow my back feels strained, any tips or thoughts?

Viewing 1 post (of 1 total)
Reply To: Push Ups & Planks
Your information: